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一指禅推法 Pushing Manipulation with One-finger Meditation 一、概念 Concept  用大拇指指端或罗纹面或偏峰着力于治疗部位，沉肩、垂肘、悬腕，以周期性的肘关节屈伸，带动前臂与腕关节作内、外摆动，与拇指关节屈伸的联合动作。    Pushing with one-finger meditation refers to the manipulation of operator’s using the tip of the thumb, or the whorled surface of the thumb to push the region to be treated with the shoulder relaxing, the elbow dropping,wrist hanging,elbow flexing and stretching cyclically to power the forearn and wrist joint to swing inward and outward, with the combination of thumb’s flexion and extension.二、分类  Classification   以拇指端峰为着力点操作的称指峰推；操作时，拇指之间关节固定在背伸位，以罗纹面为着力点的称罗纹推；以拇指桡侧少商处为着力面的又叫偏峰推，此法操作时腕关节略屈，食、中、无名、小指向前自然伸开，成散手状。  以上三种推法频率均在120~160次/分左右。还有一种以指峰着力，摆幅小，频率快达每分钟240次以上者，称缠推法或缠法。
    Among them, operating with the power from the tip of the thumb is called finger-tip pushing; in which the interphalangeal joint of the thumb is fixed at the back-stretching position, operating with the force from the whorled surface is Shao-shang point at the side of the thumb-radius is called lateral pushing, in this operation,the operator slightly flexes his wrist joint with index finger,middle finfer,ring finger and little finger naturally stretching forward in the finger-separating pattern.   The frequency of the three types of pushing is about 120~160 times per minute.There is another manipulation, in which the operator pushes with the force from the finger tip,with a narrow range and quick frequency of more than 240 times per minute. That kind of manipulation is called quick vibrating-pushing manipulation or quick pushing manipulation.
注意事项   Precaution本法操作时首先要强调自然着力原则；
其次，在施术过程中，拇指的着力点要始终“吸定”再治疗穴点上，不得在皮肤表面滑移或摩擦，摆动时，要做到本动作过度自然、平稳，不得跳动，以使手法柔和。In operating with this technique,first, the principl of exerting force naturally is emphasized; then during the process of manipulation, the power-applying point of the thumb should be constantly “fixed” on the point for treatment ,and slipping or rubbing on the surface of the skin should be avoided. In the swinging process, the shift of manipulation should be natural, steady and not in a jumping manner,so that the manipulation is soft.   临床应用 Clinical Application  本法的特点是着力点面积小，作用力压强大，深透行强，刺激量的大小可根据需要随意调节，是一种持续的节律性的柔和刺激。该法使用于在全身各部经络、穴位操作，可治疗内、妇、骨伤、五官及儿科各种常见病证。   The characteristics of this technique is that the area of power-applying point is small but the applied force has great pressure and deepness and thoroughness, and the stimulating intensity can be adjusted at will according to the specified requirement, and the stimulus is lasting, rhythmical and soft.This technique is applied to the operation on all the channels and collaterals and points all over the body.    It can be used to treat various kinds of common diseases in departments of internal medicine, gynecology, traumatology, five sense organs and pediatrics.

诊疗项目：
运动系统疾病：颈椎病、腰椎间盘突出症、肩周炎、网球肘、膝骨关节炎、软组织损伤等。
非运动系统疾病：失眠、头痛、眩晕、胃肠功能紊乱、便秘、泄泻、痛经、月经不调、疲劳综合症等。