减肥日记第一页 6月10号

      Beauty 2009-6-10 7:43
由于现在的大众审美趋势,自己又是个那种骨架本来就大的人,总算是打定了决心要开始减肥。因为是好不容易下的决心,所以决定从节食,药物,霜类三管齐下~~~
为了督促和记录我的减肥过程,再加上被朋友抱怨万年不更新blog,所以从今天开始写我的diet diary~~~
自己是金牛座的原因,完全不被美食诱惑是不太可能的。所以节食方面只是尽量晚饭吃个苹果或者meal replacement formula,中饭早饭依然照旧。
药物和霜类方面我选择了在sasa上面热销的不动瘦身(from SAYA)和瘦小腿霜(from 2B alternative)。。。果然还是一个人住好。。。要是我妈妈在,肯定打死也不让买减肥药。其实本来是不相信减肥药的,不过因为从来没有试过,人家又是销售榜第一,看口碑又很不错。。。所以就。。。
下为产品图和介绍
 Slim In Motionless from SAYA contains high volume of Limited Amino Acid. Slim In Motionless increases BMR and burns calories while sleeping. The outcome is just like after doing exercise. It wakes up the ‘slimming factor’ in the body during sleep, and let you have the charming figure in one night.  Body temperature will be raised and slight sweating caused. It enhances metabolism and erases poison substance in the body. Slim In Motionless from SAYA also helps improve sleep quality, thus refining skin texture.  Effectiveness:      * Increases BMR during sleep     * Re-arranges the scale of LBM, tightens up muscle to achieve slimming function     * Reduces fatigue     * Burns fat     * Reduces accumulation of fat

Slim In Motionless from SAYA contains high volume of Limited Amino Acid. Slim In Motionless increases BMR and burns calories while sleeping. The outcome is just like after doing exercise. It wakes up the ‘slimming factor’ in the body during sleep, and let you have the charming figure in one night.

Body temperature will be raised and slight sweating caused. It enhances metabolism and erases poison substance in the body. Slim In Motionless from SAYA also helps improve sleep quality, thus refining skin texture.

Effectiveness:

  • Increases BMR during sleep
  • Re-arranges the scale of LBM, tightens up muscle to achieve slimming function
  • Reduces fatigue
  • Burns fat
  • Reduces accumulation of fat



昨天终于收到了以上的2样产品( ⊙ o ⊙ )!~~~所以抡起袖子就开始试用了~~~~~~~

先说说2B alternative的瘦腿霜吧。。。对这个产品真的。。。很满意~~~~就光是滋润的效果就超好,擦上去以后腿变得超级的白和软,感觉很舒服~~ 恩。。。 在考虑让它做我的长期产品,就光拿它当滋润霜也很好。。。就是这个价钱比滋润霜。。。哎。。。努力工作吧!!! 这个产品针对水肿型小腿,正好我水肿蛮严重的,所以擦上去感觉很快就细了。。。错觉吧。。。哪有那么快。。。

然后就是不动瘦身了。。。是每晚睡前吃3~4片,睡觉时会发热,就像在做运动一样,消耗卡路里。不过我体温本来就很热了。。。所以吃了药以后感觉更热。。。本来盖2层被子的减到1层了,幸好是冬天。。。
不过说明上说会增加睡眠质量我就完全没有感觉到。。。觉得昨天很难入睡,而且早上5点就突然醒了,搞得现在很难受。。。不知道是药的原因还是我自己的原因。。。如果持续这样的话准备在网上卖掉。

总之计划会坚持下去的。。。目前初定是2个月。。。看看到时候怎么样吧
以后我尽量每天都来说说自己减肥中出现的问题。。。再就是报告自己的体重。。。(感觉很恐怖)
昨天睡前55.4KG,今早起床54.6
不过早上起来会轻正常。。。
标签集:TAGS:减肥
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