The U.S. daylight saving time zone that is 6 hours earlier than universal time.
The following table gives the conversions between universal time (UT) and standard and daylight saving time, in the United States.
| standard time zone | hours to add to UT | daylight saving time zone | hours to add to UT |
| Eastern standard time (EST) | -5 | Eastern daylight time (EDT) | -4 |
| Central standard time (CST) | -6 | Central daylight time (CDT) | -5 |
| Mountain standard time (MST) | -7 | Mountain daylight time (MDT) | -6 |
| Pacific standard time (PST) | -8 | Pacific daylight time (PDT) | -7 |
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