Not only the quality but also the quantity of our diet have been influenced a lot and even changed totally.
First of all, the intensive competitions today make employees so busy that the most convenient choice on diet is fast food, like chips, humbuggers, and many fired food, which contain lots of fat. We don't have sufficient time to enjoy a slow food once a week or even a month.
Also the distribution of food has also been ruined. There's an old saying about diet in China, that is "full breakfast, rich lunch and simple dinner", which works for thousands of years and helps many people to keep healthy. However, nowadays many people's diets have changed to "simple or no breakfast, fast lunch and full and rich dinner".
Next, modern life makes our life easier and people can do anything before the screens. When exploring the Internet and watching TV, people like to chew socks continuously without noticing that they have ate too much. You can imagine what will happen with less excises and too much food.
Besides the unhealthy diets mentioned above, there is another extreme, anorexia. Surrounded by seas of photos, posters, ads and various fashions with slim lady in them, people become to adopt the idea that beauty means thin. Lots of girls begin to eat less and less and even abandon food, which will may destroy their digesting system and do great harm to their health.
First of all, the intensive competitions today make employees so busy that the most convenient choice on diet is fast food, like chips, humbuggers, and many fired food, which contain lots of fat. We don't have sufficient time to enjoy a slow food once a week or even a month.
Also the distribution of food has also been ruined. There's an old saying about diet in China, that is "full breakfast, rich lunch and simple dinner", which works for thousands of years and helps many people to keep healthy. However, nowadays many people's diets have changed to "simple or no breakfast, fast lunch and full and rich dinner".
Next, modern life makes our life easier and people can do anything before the screens. When exploring the Internet and watching TV, people like to chew socks continuously without noticing that they have ate too much. You can imagine what will happen with less excises and too much food.
Besides the unhealthy diets mentioned above, there is another extreme, anorexia. Surrounded by seas of photos, posters, ads and various fashions with slim lady in them, people become to adopt the idea that beauty means thin. Lots of girls begin to eat less and less and even abandon food, which will may destroy their digesting system and do great harm to their health.
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